10% unhappy?

To be 10% unhappy is like being “a little bit pregnant”, or 99% compassionate. Historically, whatever drives the …

No sleep?

💤 Remember “Netflix’s biggest competitor? Sleep“? It made sense, was even flattering at the time. Someone exploited our sensory …

Design thinking EI

State of mind, emotions, and cognitive bias impact on design thinking. Effect on empathy, range of ideas/creativity, and …

Emotions processing (overview)

A 3-step guide to emotions processing: replacing unwanted reactions with balanced, constructive responses. Based on a systems approach: …